Brushing or flossing: which should be done first?

When it comes to flossing your teeth, should you floss before or after you brush your teeth? Dental hygienists say it doesn’t really matter – as long as you floss.

Tarwinder Rai - 26 June 2025

All we want to know is that you're flossing. When it comes to flossing, there are many different types of flosses to choose from.

Here are a few to consider:

Traditional floss

Traditional dental floss comes in either waxed or unwaxed form, both of which are equally effective.

Disposable floss pick

Disposable floss picks are an easy-to-use alternative to traditional dental floss. They have a plastic handle with the floss across the top. You simply insert the floss between your teeth and when done throw it out.

Non-disposable floss pick

Non-disposable floss picks have a longer handle and floss head. You can purchase replacement floss heads for these. The non-disposable floss picks are ideal for people who have trouble flossing their back teeth.

Interdental floss pick

The interdental brushes are easier to use for flossing than traditional thread floss. They have a thin-bristled flossing head and do not need to be thrown out after each use.

Water flosser

Water flossers, also known as water picks, use a stream of water to clean between your teeth. Water picks are ideal for individuals who prefer not to use traditional dental floss or have tight spaces between their teeth.